MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Adults

Cardio Kickboxing

9:00 – 9:45

Adults

Cardio Kickboxing

9:00 – 9:45

Adults

Cardio Kickboxing

9:00 – 9:45

Dragons

Black Belt Club

9:00 – 9:45

Adults

All Ranks

Forms / Training Drills

12:00 – 12:45

Adults

All Ranks

Sparring Drills

12:00 – 12:45

Adults / Teens

All Ranks

Sparring

10:00 – 10:45

Little Dragons

Forms / Combinations

3:45 – 4:30

Dragons

Training Drills

3:45 – 4:30

Teens Advanced Training Program

Hapkido / Weapons

3:45 – 4:30 

 Demo Team

Jr.

8:45 - 9:25 

 Demo Team

Sr.

11:00 - 11:30

Dragons

Black Belt Club

Sparring

4:45 – 5:30

Dragons

Forms / Training Drills

4:45 – 5:30

Little Dragons

Training Drills

4:45 – 5:30

Dragons

Olympic Sparring

4:45 – 5:30

Little Dragons

Olympic Sparring

4:45 – 5:30

Black Belt Test Training

11:30 - 1:00

Teens / Dragons

Jr. Black Belts

Forms / Combinations

5:45 – 6:30

Teens

Forms / Training Drills

5:45 – 6:30

Dragons

Black Belt Club

Forms / Training Drills

5:45 – 6:30

Adults

Black Belts

Training Drills

5:45 – 6:30

Teens

All Ranks

Olympic Sparring

5:45 – 6:30

Adults

Blue - Red

Forms / Combinations

6:45 – 7:30

Adults

White - Green

Training Drills

6:45 – 7:30

Adults Advanced Training Program

Hapkido

6:45 – 7:30

Adults

Blue - Red

Training Drills

6:45 – 7:30

Adults

White - Green

Forms / Training Drills

6:45 – 7:30

Little Dragons:

4-7 year-olds

Dragons:

8-11 year-olds

Teens:

12-15 year-olds

Adults:

Ages 16 & up

Adults

Black Belts

Forms / Light Sparring

7:35 – 8:20

Adults

Cardio Kickboxing

7:35 – 8:20

Adults

Weapons

7:35 – 8:20

Adults

Cardio Kickboxing

7:35 – 8:20

Adults Advanced Training Program

Hapkido

8:30– 9:15