MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

[ Black Belt Test Training

[ Running Club

8:00 - 10:00

Instructors

Grappling & Staff Training

10:00 - 11:00

Adults

Taekwondo & Kickboxing

Sparring

10:00 - 11:00

Full Contact Kickboxing

11:00 - 12:00

Dragons

Green - Black Belt

Forms & Training Drills

4:10 - 4:55

Dragons

All Ranks

Olympic Sparring

4:10 - 4:55

Little Dragons

White - Yellow/Green

Training Drills

4:10 - 4:55

Dragons

Black Belt Club

Olympic Sparring

4:10 - 4:55

Dragons

Black Belt Club

Drills/Weapons/Hapkido

4:10 - 4:55

Little Dragons:

4-7 year-olds

Dragons:

8-10 year-olds

Teens:

11-13 year-olds

Adults:

Ages 14 & up

Little Dragons

Green - Black Belt

Forms & Training Drills

5:10 - 5:55

Little Dragons

All Ranks

Olympic Sparring

5:10 - 5:55

Dragons

White - Yellow/Green

Forms & Training Drills

5:10 - 5:55

Dragons

All Ranks

Training Drills

5:10 - 5:55

Little Dragons

All Ranks

Training Drills

5:10 - 5:55

Teens

All Ranks

Forms & Training Drills

6:00 - 6:45

Dragons

Black Belt Club

Forms/Training Drills

6:00 - 6:45

Teens

All Ranks

Training Drills

6:00 - 6:45

Teens & Adult

Adv. Training Program

Grappling & Weapons

6:00 - 6:45

Teens

All Ranks

Sparring

6:00 - 6:45

Adults

Brown - Black Belt

Training Drills

6:50 - 7:35

Adults

White - Blue/Brown

Forms, & Training Drills

6:50 - 7:35

Adults

Brown - Black Belt

Sparring

6:50 - 7:35

Adults

White - Blue/Brown

Training Drills

6:50 - 7:35

Adults

Brown - Black Belt

Forms & Training Drills

6:50 - 7:35

Adults

Kickboxing

7:45 - 8:30

Adults

Adv. Training Program

7:45 - 8:30

Adults

Kickboxing

7:45 - 8:30

Adults

Kickboxing

7:45 - 8:30

Kumdo

7:45 - 8:30