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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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Black Belt Test Training
BOOT CAMP
all are welcome!
8:45-10:00am |
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Adults white – brn/red
Sparring
10:00 – 11:00am |
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LIGHT CONTACT KICKBOXING
11:15-12:00 |
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Tiny Tigers
training drills
3:30 – 4:00 |
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Tiny Tigers
training drills
3:30 – 4:00 |
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Tiny Tigers
training drills
3:30 – 4:00 |
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Little Dragons
all ranks
olympic sparring
4:10 – 4:55 |
Little Dragons
all ranks
training drills
4:10 – 4:55 |
Dragons
Black Belt Club
Hapkido/drills
4:10 – 4:55 |
Little Dragons
all ranks
training drills
4:10 – 4: 55 |
Tiny Tigers
3 & 4 year-olds |
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Dragons
ylw/grn - black
forms & drills
5:00 – 5:45 |
Dragons
all ranks
training drills
5:00 – 5:45 |
Dragons
white - yellow
forms & training drills
5:00 – 5:45 |
Dragons
all ranks
olympic sparring
5:00 – 5:45 |
Dragon Black Belt Club
forms & drills
weapons
5:00 – 5:45 |
Little Dragons:
5-7 year-olds |
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Teens
all ranks
sparring
5:50 – 6:35 |
Dragon Black Belt Club
sparring/Hapkido
5:50 – 6:35 |
Teens
all ranks
forms & training drills
5:50 – 6:35 |
Teen
all ranks
training drills
5:50 – 6:35 |
Teens & Adults A.T.P.
Hapkido/Ju-Jitsu/demo
5:50 – 6:35 |
Dragons:
8-10 year-olds |
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Adults
white – brn/red
forms & drills
6:40 – 7:25 |
Teens & Adults A.T.P.
Hapkido & Ju-Jitsu
6:40 – 7:25 |
Adults
red - black
training drills
6:40 – 7:25 |
Adults
white – brn/red
training drills
6:40 – 7:25 |
Adults
red - black
forms & training drills
6:40 – 7:25 |
Teens:
11-13 year-olds |
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Adults
Kickboxing
7:30 – 8:15 |
Adults
red - black
sparring
7:30 – 8:15 |
Adults
Kickboxing
7:30 – 8:15 |
Adults
Kickboxing
7:30 – 8:15 |
Kumdo
7:30-8:15 |
Adults:
Ages 14 & up |