The Escrima Sticks
The escrima sticks used in the Philippine martial art of Arnis is made from various materials including rattan or bamboo and are typically 28" in length and approximately 3/4" to 1” in diameter.
Techniques:
Blocks:
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High |
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Inside Middle |
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Outside Middle |
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Low |
Strikes:
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Overhead |
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Parry |
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Reverse Parry |
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Reverse |
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Thrust |